Monday, January 20, 2014

The Healing Spiral

“The healing process is best described as a spiral. Survivors go through the stages once, sometimes many times; sometimes in one order, sometimes in another. Each time they hit a stage again, they move up the spiral: they can integrate new information and a broader range of feelings, utilize more resources, take better care of themselves, and make deeper changes.”  ~Laura Davis, Allies in Healing

Painting by Elisabeth Slettnes

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