“The healing process is best described as a spiral. Survivors go
through the stages once, sometimes many times; sometimes in one order,
sometimes in another. Each time they hit a stage again, they move up the
spiral: they can integrate new information and a broader range of feelings,
utilize more resources, take better care of themselves, and make deeper
changes.” ~Laura Davis, Allies in
Healing
Painting by Elisabeth Slettnes
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